YOGA by SOPHIE​

I am a holistic lifestyle educator and a passionate yoga teacher for Vinyasa, Yin and “Aroma flow and restore” classes. In these fast paced modern times people are craving to return to more ancient healing methods.

That is why I introduced essential oils into my classes to deliver an exceptional relaxing practice to my students. Pure therapeutic grade essential oils are a wonderful tool for meditation, but also for daily life and health concerns: They enrich every persons life, by bringing in more natural, sustainable solutions for household supplies, body and beauty care, as well as emotional support.

My mission is to educate people about better, greener, and cheaper ways to tackle health concerns and make humanity and sustainability projects happen. With a sense of care and curiosity, I like to help people be more happy, healthy and kind to themselves and others.